Thing To Do To Remove Dental Stains- Without Chemicals
According to various relevant dental articles published between 2001 and 2014, black stains on teeth are equally common amongst both sexes, and around 2.4 to 18% of the population suffers from it. As per research and lab data, the microbiological composition of a black stain is dominated by Actinomycetes, a kind of bacteria.
But how can all these statistics and information help you prevent dental stains or help you remove one? Well, now that we know how common dental stains are, we can make their treatment our priority, and with bacteria being the reason behind it in some cases, we can take appropriate measures. Let us take a look at them:
Dental Care: A Daily Habit
Most people take note of the dental stain and start its treatment methods immediately. But once the treatment barely starts showing results, they let go of the treatment and get back to their habits that led to the staining in the first place. If you are looking to remove dental stains or want to prevent them from coming back, you have to take to practice proper dental care methods and stick to your dental care routine.
You will also have to practice healthy habits like brushing your teeth, using mouthwash, avoiding teeth-staining food items, and visit a doctor.
If you are looking for a list of teeth-staining food items you need to stay away from, click here give this blog a read.
Brush Your Teeth Regularly
To remove dental stains, your first step should be brushing your teeth frequently, especially after a meal, and most importantly - in the correct manner. Make sure after consuming teeth-staining food items like tea, coffee, and berries; you brush your teeth properly.
That being said, you have to keep in mind not to brush your teeth immediately after you consume acidic foods and drinks. This would make the acidic substance in the food erode away more of your dental enamel.
To get better and whiter results, you can use teeth whitening pastes or teeth whitening kits. According to a study in 2018, teeth whitening toothpaste contain mild abrasives that are strong enough to remove surface stains while keeping your teeth safe.
Use Of Activated Charcoal
In the modern cosmetic industry, activated charcoal plays a huge role, especially when it comes to absorbing marks, stains, and pigments. So, while talking about dental whitening toothpaste, kits, and strips, activated charcoal usage deserves a separate mention.
Most modern-day teeth whitening agents contain activated charcoal. It is mildly abrasive in nature but works excellently when it comes to absorbing stain-causing pigments, thus giving you your desired results. Papers published in 2019 found that charcoal toothpaste with four weeks of use, charcoal toothpaste can whiten your teeth and provide you with noticeable results.
Most people prefer teeth whitening toothpaste with activated charcoal, eliminating the need to use chemicals. You can make your own activated charcoal solution at home by mixing activated charcoal with a small amount of water and make your own mouthwash. Swish this solution of activated charcoal in your mouth for about 2 minutes and then spit it out. Rinse your mouth with water after this to ensure a clean, germ-free mouth with whiter teeth.
Teeth Whitening Kits & Strips
With the rising demand for whiter teeth and brighter smiles, several companies and brands have started making products that can help you get whiter teeth at home. Products like teeth whitening kits and teeth whitening strips provide professional-like results with proper usage at home.
But to provide faster results, some brands include chemicals and bleaching agents in their products which makes them counterproductive as they start hurting your teeth or bleaching and eroding the enamel. On the other hand, products like those that use natural ingredients like coconut and activated charcoal are far more effective in the long run and are safe. This is why dentists recommend teeth whitening kits and teeth whitening strips with natural ingredients as they give better results.
To summarize, there are multiple ways of removing dental stains, and it is quite easy to get hold of one. But to get effective results, you need to follow and practice those methods regularly, brush your teeth regularly, and make sure that your brushing equipment and techniques are proper. If things do not go your way or you want better results, you can always consult a dentist.